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Choke-Holds-Image-01.png

Choke Holds

A choke hold is a common type of attack, and there are many effective techniques to loosen or escape from one. Below are several examples, categorized by the direction of the attack:

  • Front Attacks

  • Side Attacks

  • Rear Attacks

1. Front Attacks

Choke-Front-01.png

Armpit Jab

Choke-Front-02.png

Elbow Breakdown

Choke-Front-04.png

Knee Hyper-Extension

Choke-Front-05.png

Shin Scrape

Choke-Front-03.png

Foot Stomp

Choke-Front-06.png

Eye Pressure

Choke-Front-07.png

Hair / Neck Twist

Choke-Front-08.png

Point of Nose

Choke-Front-09.png

Adam's Apple Pluck

Choke-Front-10.png

Rib Poke

2. Side Attacks

Choke-Side-01.png

High Arm Rotation

Choke-Side-02.png

Groin Strike

Choke-Side-04.png

Knee Hyper-Extension

Choke-Side-04.png

Shin Scrape

Choke-Side-05.png

Foot Stomp

Choke-Side-06.png

Eye Gouge

Choke-Side-07.png

Point of Nose

Choke-Side-08.png

Point of Chin

3. Rear Attacks

Choke-Rear-01.png

Head Butt

Choke-Rear-05.png

Thumb / Finger Pull

Choke-Rear-02.png

Groin Strike

Choke-Rear-03.png

Heel to Groin

Choke-Rear-04.png

Knee Hyper-Extension

© The Path Retreats

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