Blocking

The blocking techniques covered in the workshop draw from both traditional martial arts and modern boxing/kickboxing disciplines. While these techniques are highly effective, they represent just a small selection of the many defensive strategies available.

All blocks can be performed using either the front or rear arm, depending on the origin of the attack. They can be executed from both a neutral stance and a defensive position, allowing for adaptability in any situation.

1. Upper Block
The upper block is designed to protect the top and front of the head from a downward strike. This versatile technique can be performed with either one arm or two arms, depending on the situation.

One-Arm Execution:
Raise one arm so that the forearm is positioned just above the forehead, approximately 3 to 5 inches in front of the head. Keep the elbow bent at an angle greater than 90°, ensuring the forearm is angled for optimal deflection of an incoming strike.

Two-Arm Execution:
Cross both arms in front of your body, forming an 'X' near the face to create a strong defensive barrier. While this position effectively shields against a downward attack, remain alert to potential counterattacks targeting the chest, stomach, or lower body.

Beginning Stance

One Arm Block

'X' Block

2. Middle Block
The middle block can be performed with either the front (lead) arm or the rear arm. It can be executed while stepping forward, laterally, or backward, providing versatility in both offensive and defensive movements.

Beginning Stance

Preparation

Execution

3. Ear Block
The ear block can be executed with either arm and is especially effective for defending against punches aimed at the side of the head or face. This technique creates a strong defense by positioning the arm to shield the ear and temple area from an incoming strike.

Beginning Stance

Angle 1

Angle 2

HOME

Blocking

2. Middle Block The middle block can be performed with either the front (lead) arm or the rear arm. It can be executed while stepping forward, laterally, or backward, providing versatility in both offensive and defensive movements.

3. Ear Block The ear block can be executed with either arm and is especially effective for defending against punches aimed at the side of the head or face. This technique creates a strong defense by positioning the arm to shield the ear and temple area from an incoming strike.

2. Middle Block
The middle block can be performed with either the front (lead) arm or the rear arm. It can be executed while stepping forward, laterally, or backward, providing versatility in both offensive and defensive movements.

3. Ear Block
The ear block can be executed with either arm and is especially effective for defending against punches aimed at the side of the head or face. This technique creates a strong defense by positioning the arm to shield the ear and temple area from an incoming strike.